Paula Ruane – Stress Management

Paula is a pioneer in stress prevention and resilience training. She has helped clients from all walks of life prevent, manage and combat the effects of stress for over 15 years.

As one of the UK’s leading stress specialists, Paula has developed effective, unique and proven stress prevention and resilience training programmes for individuals and organisations. Her unique research-backed approach to reducing stress is designed to help her clients return calm, focus and clarity improving mental and emotional health, whilst reducing levels of workplace stress and anxiety.

AJ First Aid Training

Angela at AJ First Aid Training has over 15 years of medical experience and teaches to schools, nurseries, childminders and Pre-schools as well as to the corporate world.

She will teach you how to keep on the right side of the law and keep your business insurance valid.

Angela can teach up to 5 people at her home address such as childminders or she can come and visit your business to teach up to 12 people at a time.

Chestnut Associates – Health & Safety

Chestnut Associates manages the Health and Safety portfolios of over 50 clients in the UK and is operated by Jo Hunt who has over 30 years experience.

The clients that work with Jo and her team know, without question, their needs are met in a unique and individual manner ensuring their Health and Safety agenda is compliant, robust and flexible enough to meet current and, importantly, future needs.

The Bobowski Method – Posture Alignment

Serena Bobowski is an expert in postural alignment and movement.

As a Pilates Teacher for over 20 years, Serena has worked with 100’s of clients who had pain in their bodies due to a sedentary lifestyle.

Serena’s Stand4Health™ system makes it easy and fun to move more while working.  Whether you work from home or in the office, you will inhabit the tools to reduce fatigue and pain in the body and ultimately increase your focus and productivity.