Wellbeing at work
We’re passionate about helping businesses improve their employees’ wellbeing in the workplace.
Our wellbeing partners
Paula Ruane – Stress Management
Paula is a pioneer in stress prevention and resilience training. She has helped clients from all walks of life prevent, manage and combat the effects of stress for over 15 years.
As one of the UK’s leading stress specialists, Paula has developed effective, unique and proven stress prevention and resilience training programmes for individuals and organisations. Her unique research-backed approach to reducing stress is designed to help her clients return calm, focus and clarity improving mental and emotional health, whilst reducing levels of workplace stress and anxiety.

Book your teams into The Stress Prevention Programme so they feel calm, focused and in control all day, every day.
AJ First Aid Training
Angela at AJ First Aid Training has over 15 years of medical experience and teaches to schools, nurseries, childminders and Pre-schools as well as to the corporate world.
She will teach you how to keep on the right side of the law and keep your business insurance valid.
Angela can teach up to 5 people at her home address such as childminders or she can come and visit your business to teach up to 12 people at a time.
Chestnut Associates – Health & Safety
Chestnut Associates manages the Health and Safety portfolios of over 50 clients in the UK and is operated by Jo Hunt who has over 30 years experience.
The clients that work with Jo and her team know, without question, their needs are met in a unique and individual manner ensuring their Health and Safety agenda is compliant, robust and flexible enough to meet current and, importantly, future needs.
The Bobowski Method – Posture Alignment
Serena Bobowski is an expert in postural alignment and movement.
As a Pilates Teacher for over 20 years, Serena has worked with 100’s of clients who had pain in their bodies due to a sedentary lifestyle.
Serena’s Stand4Health™ system makes it easy and fun to move more while working. Whether you work from home or in the office, you will inhabit the tools to reduce fatigue and pain in the body and ultimately increase your focus and productivity.
If you offer a service that would help our clients improve their wellbeing at work then get it touch with Gosh today.
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Creating your ideal office
Contact GOSH PROJECTS for all your office furniture needs.
From a single chair or desk to a full office refit, GOSH PROJECTS are your first call for office furniture in Colchester, Essex & across the UK
Contact us
Call: 01206 654004
Email: info@goshprojects.co.uk
Visit Us: Unit 3 Prince Of Wales Industrial Estate London Road, Marks Tey, Colchester CO6 1ED